Structure your efforts with a step-by-step plan focused on routine, environment, and practical day-to-day choices to support an autistic child.
Get the Protocol GuideWritten by Kerri Rivera • 20+ years supporting families • Checklists, planners, and progress tools
Every day can feel like a marathon with no map. You wake up hoping today will be different… Calmer. Easier. But by breakfast, the chaos begins.
...and still, nothing feels consistent.
Therapies help for a while, but then regressions hit. Doctors tell you to “give it time,” while your gut says there must be more you can do. You’re exhausted from trying to connect all the dots, diet, detox, sleep, emotions, without any clear order or feedback.
Structured meals for a simple morning routine that starts the day on the right note. Along with clear steps for what to do if sleep falters or behavior dips.
Your child feels steadier because you feel steadier.
You stop reacting and start leading.
It's a structured, compassionate system that turns overwhelm into order, and uncertainty into measurable progress.
It’s not about doing more. It’s about doing things in the right sequence so your daily life finally runs with rhythm, not resistance.
When mornings start calmly, everything else is. Here we'll show you how to reset sleep, hydration and daily rhythm so you can stop rushing from crisis to crisis and finally feel in control of your day.
No more family battles over food. We’ll reveal which foods overstimulate, which soothe and how to make quick swaps so your child is properly nourished. This section shows you how to shop, what to cook and what to avoid for improved digestion and balanced moods.
With predictability comes lowered anxiety, fewer meltdowns, easier transitions and more moments of genuine connection. We’ll show you the optimal routine to structure your child’s day.
Our simple trackers and weekly review sheets will help you make data-based decisions for visible behavior improvement every week. You’ll be able to connect cause and effect, successfully modify behavior, improve sleep and avoid setbacks.
Every parent knows regression days happen. We’ll equip you with calm response plans for illness, stress or flare-ups. So when the inevitable rough days arrive, you’ll know exactly what to do and your child will thrive in your calm and steady approach.
Your calm becomes your child’s calm. To keep you feeling centered, you’ll learn how to create sustainable habits, set boundaries and refill your emotional tank so you can maintain consistency.
Sleep, food and routine to reduce daily volatility.
By simplifying choices and transitions.
So you can repeat what helps and retire what doesn’t.
To handle bumps without losing the whole week.
For the first time, we knew what to do on tough days. This protocol saved us.
— A. Velasco
The routine templates reduced overwhelm. We finally feel steady.
— S. Ortega
Be part of the progress
Kerri Rivera has worked with families around the world for over two decades. Her approach centers on practical routines, caregiver confidence, and measurable progress.
Kerri Rivera has worked with families around the world for over two decades. Her approach centers on practical routines, caregiver confidence, and measurable progress.
Can’t find the answer to your question? Send us an email and we’ll get back to you as soon as possible!
Send EmailNo. This is an educational framework for caregivers. Always consult your licensed healthcare professional for medical decisions.
No. The focus is structure, routines, food frameworks, and caregiver tools.
Many families feel more in control as soon as the routine and tracking tools are in place. Every family is different.
The guide includes response playbooks to help you stabilize quickly without guessing.
This guide is for informational purposes only and is not medical advice. Always consult a licensed healthcare professional before starting, changing, or stopping any health-related practice.